Memberships/Packages | Soul Soak

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Salt Float Therapy Stuart FL Soul Soak

MEMBERSHIPS

The breath is the bridge. 🌬️

Before the cold, we prepare the mind.
Before the plunge, we meet ourselves.

Controlled breath becomes calm focus, and what was once resistance turns into power.

❄️ Breathe in. Surrender. Become still.

#WimHof #ColdPlunge #Breathwork #SoulSoak #InnerStrength #NervousSystemReset #FindYourCalm #StillnessPractice

The breath is the bridge. 🌬️

Before the cold, we prepare the mind.
Before the plunge, we meet ourselves.

Controlled breath becomes calm focus, and what was once resistance turns into power.

❄️ Breathe in. Surrender. Become still.

#WimHof #ColdPlunge #Breathwork #SoulSoak #InnerStrength #NervousSystemReset #FindYourCalm #StillnessPractice

Your nervous system deserves this.

Your body’s been carrying more than you realize.
The heat helps you let go.
The cold helps you wake up.
The float helps you come home to yourself.

This is the Soul Soak flow, a ritual to release, reset, and restore every part of you.
✨ Backed by science, rooted in presence, designed for deep nervous system repair.

➡️ Book your session today and feel the full-body reset you’ve been craving.

#SoulSoak #WellnessSpa #StuartFlorida #InfraredSauna #ColdPlunge #SaltFloat #StressRelief #NervousSystemHealing #HolisticHealth

Your nervous system deserves this.

Your body’s been carrying more than you realize.
The heat helps you let go.
The cold helps you wake up.
The float helps you come home to yourself.

This is the Soul Soak flow, a ritual to release, reset, and restore every part of you.
✨ Backed by science, rooted in presence, designed for deep nervous system repair.

➡️ Book your session today and feel the full-body reset you’ve been craving.

#SoulSoak #WellnessSpa #StuartFlorida #InfraredSauna #ColdPlunge #SaltFloat #StressRelief #NervousSystemHealing #HolisticHealth

✨ Reset your body. Refresh your mind. Reconnect with your soul.

Experience the newest salt float + contrast therapy spa in Stuart, FL where stillness meets healing. 💧

#SoulSoak #WellnessInStuart #FloatTherapy #ColdPlunge #InfraredSauna #saltfloatstuart

✨ Reset your body. Refresh your mind. Reconnect with your soul.

Experience the newest salt float + contrast therapy spa in Stuart, FL where stillness meets healing. 💧

#SoulSoak #WellnessInStuart #FloatTherapy #ColdPlunge #InfraredSauna #saltfloatstuart

Step into Soul Soak, a sanctuary for slowing down, resetting your nervous system, and remembering what calm feels like. Cold plunge, infrared sauna, salt float, and more, all designed to bring you back home to yourself. 💧🌿 #SoulSoak #NervousSystemReset

Step into Soul Soak, a sanctuary for slowing down, resetting your nervous system, and remembering what calm feels like. Cold plunge, infrared sauna, salt float, and more, all designed to bring you back home to yourself. 💧🌿 #SoulSoak #NervousSystemReset

Introducing Stuart's Newest Biohacking Wellness Center! Recharge and reset—take a break from the hustle and visit Soul Soak for a rejuvenating session. It's time to put yourself first and embrace the wellness journey you deserve! Prioritize your mental well-being today. #biohacking #mentalwellbeing #wellnesscenter

Introducing Stuart's Newest Biohacking Wellness Center! Recharge and reset—take a break from the hustle and visit Soul Soak for a rejuvenating session. It's time to put yourself first and embrace the wellness journey you deserve! Prioritize your mental well-being today. #biohacking #mentalwellbeing #wellnesscenter

✨ Join us for a day of healing, connection, and community ✨

The Holistic Coalition Wellness Fair is bringing together over 20 vendors offering services like Reiki, assisted stretching, massage, akashic record readings, biomagnetism, sound bed sessions & more! 🌿💆‍♀️

📅 Sunday, October 19
⏰ 12PM – 4PM
📍 Unity of Stuart | 211 SE Central Parkway, Stuart, FL

🌊 Hosted by Holistic Coalition – Heal Deeper. Emerge Stronger.

💫 Come explore, experience, and support your local holistic community!

🔗 More info: www.holisticcoalition.org

✨ Join us for a day of healing, connection, and community ✨

The Holistic Coalition Wellness Fair is bringing together over 20 vendors offering services like Reiki, assisted stretching, massage, akashic record readings, biomagnetism, sound bed sessions & more! 🌿💆‍♀️

📅 Sunday, October 19
⏰ 12PM – 4PM
📍 Unity of Stuart | 211 SE Central Parkway, Stuart, FL

🌊 Hosted by Holistic Coalition – Heal Deeper. Emerge Stronger.

💫 Come explore, experience, and support your local holistic community!

🔗 More info: www.holisticcoalition.org

✨Double the float, double the reset✨
For a limited time, buy one 30-minute Salt Float Therapy session and get one FREE! Bring a friend or gift yourself the ultimate recharge—Stuart’s only salt float experience is waiting for you. 🌊💆‍♀️

📍 Soul Soak, Stuart, FL
🤍 Book now & let your stress dissolve.

✨Double the float, double the reset✨
For a limited time, buy one 30-minute Salt Float Therapy session and get one FREE! Bring a friend or gift yourself the ultimate recharge—Stuart’s only salt float experience is waiting for you. 🌊💆‍♀️

📍 Soul Soak, Stuart, FL
🤍 Book now & let your stress dissolve.

Discover a world of creativity at our event, featuring over 20 diverse vendors ready to share their talents and services.

Delight your senses with delicious food from Bougie Boards and Nutty Coven, and sip on refreshing beverages from Hani Honey.

New this year, explore enchanting Henna and the whimsical FAIRY Hair, plus the vibrant FlowStar!

No cover charge means you can dive right into this celebration of local artistry.

Join us at Unity of Stuart: 211 SE Central Pkwy, Stuart, FL, and bring your friends to experience the magic together!

Discover a world of creativity at our event, featuring over 20 diverse vendors ready to share their talents and services.

Delight your senses with delicious food from Bougie Boards and Nutty Coven, and sip on refreshing beverages from Hani Honey.

New this year, explore enchanting Henna and the whimsical FAIRY Hair, plus the vibrant FlowStar!

No cover charge means you can dive right into this celebration of local artistry.

Join us at Unity of Stuart: 211 SE Central Pkwy, Stuart, FL, and bring your friends to experience the magic together!

🚨 This is NOT a nap… but 1 hour in a salt float can restore your body like 4 HOURS of deep sleep 😴✨

🌊 Melt stress.

🌊 Soothe sore muscles.

🌊 Quiet your busy mind.

👉 Stuart’s newest FLOAT studio is right here, your hidden reset button.

Ready to try it?

🚨 This is NOT a nap… but 1 hour in a salt float can restore your body like 4 HOURS of deep sleep 😴✨

🌊 Melt stress.

🌊 Soothe sore muscles.

🌊 Quiet your busy mind.

👉 Stuart’s newest FLOAT studio is right here, your hidden reset button.

Ready to try it?

Feeling overwhelmed?

It’s time to hit the pause button.

Recharge and reset your mind and body at Soul Soak.

Prioritize yourself, you deserve it!

Feeling overwhelmed?

It’s time to hit the pause button.

Recharge and reset your mind and body at Soul Soak.

Prioritize yourself, you deserve it!

The Neuroscience of Float Therapy: How Your Brain Responds in the Tank

Cover research on brainwave changes (alpha/theta states), reduced cortisol, increased dopamine, and improved interception. Perfect for readers who want to understand the why behind the experience.

The Neuroscience of Float Therapy: How Your Brain Responds in the Tank

Cover research on brainwave changes (alpha/theta states), reduced cortisol, increased dopamine, and improved interception. Perfect for readers who want to understand the why behind the experience.

🌊 Ready to nurture your soul? Discover the magic of self-care through holistic practices! From the soothing embrace of salt float therapy to the invigorating sensation of a cold plunge and the gentle release of assisted stretching, these experiences truly transform your mind and body. ✨ What’s your favorite way to practice self-care? Share below! 💬 #SoulSoak #SelfCareSunday #HolisticHealth

🌊 Ready to nurture your soul? Discover the magic of self-care through holistic practices! From the soothing embrace of salt float therapy to the invigorating sensation of a cold plunge and the gentle release of assisted stretching, these experiences truly transform your mind and body. ✨ What’s your favorite way to practice self-care? Share below! 💬 #SoulSoak #SelfCareSunday #HolisticHealth

Holistic wellness is all about nurturing the connection between mind, body, and soul. At Soul Soak, we explore various therapeutic modalities designed to help you find your balance. From soothing saunas to meditative practices, we provide a sanctuary for your well-being. Remember, each step you take towards wellness is a step towards a more fulfilled life. Join us in this journey toward harmony! #HolisticWellness #MindBodySoul #SoulSoakTherapies

Holistic wellness is all about nurturing the connection between mind, body, and soul. At Soul Soak, we explore various therapeutic modalities designed to help you find your balance. From soothing saunas to meditative practices, we provide a sanctuary for your well-being. Remember, each step you take towards wellness is a step towards a more fulfilled life. Join us in this journey toward harmony! #HolisticWellness #MindBodySoul #SoulSoakTherapies

Why do I choose to freeze my entire soul before 9am?

✨ Dopamine. Discipline. And just a hint of masochism.

First cold plunge is FREE at Soul Soak. Book yours, if you dare 🧊👇

📍 Stuart, FL | Cold Plunge • Sauna • Stretch
🔗 link in bio

Why do I choose to freeze my entire soul before 9am?

✨ Dopamine. Discipline. And just a hint of masochism.

First cold plunge is FREE at Soul Soak. Book yours, if you dare 🧊👇

📍 Stuart, FL | Cold Plunge • Sauna • Stretch
🔗 link in bio

At Soul Soak, we invite you to discover a whole new world of wellness. Our infrared saunas, assisted stretch therapy, and cold plunge are designed to rejuvenate your body and mind.

Feeling overwhelmed? Let us help you reduce inflammation, boost your mood, and ease stress. Join our community and embrace the refreshing change that awaits you. Stay tuned for our upcoming salt float therapy! #WellnessJourney #SoulSoak #StuartFL

At Soul Soak, we invite you to discover a whole new world of wellness. Our infrared saunas, assisted stretch therapy, and cold plunge are designed to rejuvenate your body and mind.

Feeling overwhelmed? Let us help you reduce inflammation, boost your mood, and ease stress. Join our community and embrace the refreshing change that awaits you. Stay tuned for our upcoming salt float therapy! #WellnessJourney #SoulSoak #StuartFL

Did you know that infrared saunas can be a game changer for your wellness, especially after mold exposure? These sessions provide a gentle, detoxifying heat that helps your body flush out harmful toxins naturally. Embrace the healing potential of infrared therapy and nourish your journey towards better health. Let's detox naturally together! #DetoxNaturally #InfraredSauna #WellnessJourney #MoldRecovery #HealingTherapy #SelfCare

Did you know that infrared saunas can be a game changer for your wellness, especially after mold exposure? These sessions provide a gentle, detoxifying heat that helps your body flush out harmful toxins naturally. Embrace the healing potential of infrared therapy and nourish your journey towards better health. Let's detox naturally together! #DetoxNaturally #InfraredSauna #WellnessJourney #MoldRecovery #HealingTherapy #SelfCare

What an incredible day it was for our Grand Opening! We’re filled with gratitude for everyone who came out to celebrate with us, and we are excited to start this journey with all of you! This new space is not just a location; it’s a community where connections and creativity will flourish. Stay tuned for what’s next! #grandopening #communitylove #newbeginnings

What an incredible day it was for our Grand Opening! We’re filled with gratitude for everyone who came out to celebrate with us, and we are excited to start this journey with all of you! This new space is not just a location; it’s a community where connections and creativity will flourish. Stay tuned for what’s next! #grandopening #communitylove #newbeginnings

Stuart, Florida are you ready?! Only 1 day until you Soak Your Soul! Are you ready to dive into wellness? 🌊✨ #SoulSoak #CountdownToWellness #stuartflorida #stuartwellness

Stuart, Florida are you ready?! Only 1 day until you Soak Your Soul! Are you ready to dive into wellness? 🌊✨ #SoulSoak #CountdownToWellness #stuartflorida #stuartwellness

🌈 Only 3 days left! Are you ready to dive into wellness? Join us at Soul Soak and feel the difference! #SoakYourSoul #HealthyLiving

🌈 Only 3 days left! Are you ready to dive into wellness? Join us at Soul Soak and feel the difference! #SoakYourSoul #HealthyLiving

💧 4 days until relaxation takes center stage! Mark your calendars and prepare to soak away your stress! #Wellness #SoulSoak

💧 4 days until relaxation takes center stage! Mark your calendars and prepare to soak away your stress! #Wellness #SoulSoak

🧘‍♀️ Just 5 days to go! Discover the healing power of our services—your soul deserves this! #SelfCare #SoulSoak

🧘‍♀️ Just 5 days to go! Discover the healing power of our services—your soul deserves this! #SelfCare #SoulSoak

🌟 Only 6 days left! Who’s excited to unwind and recharge? Join us for our grand opening! #WellnessJourney #SoulSoak

🌟 Only 6 days left! Who’s excited to unwind and recharge? Join us for our grand opening! #WellnessJourney #SoulSoak

🎉 Just 7 days until you soak your soul! Get ready for a wellness journey like no other! #SoulSoak #CountdownToWellness

🎉 Just 7 days until you soak your soul! Get ready for a wellness journey like no other! #SoulSoak #CountdownToWellness

Feeling sluggish? Infrared saunas promote detoxification and could help combat mold exposure effects. Give it a try! 🌿

#DetoxNaturally #InfraredHealing #MoldDetox #WellnessJourney #SaunaLife #NaturalHealing #HealthyLiving

Feeling sluggish? Infrared saunas promote detoxification and could help combat mold exposure effects. Give it a try! 🌿

#DetoxNaturally #InfraredHealing #MoldDetox #WellnessJourney #SaunaLife #NaturalHealing #HealthyLiving

Assisted stretching offers an incredible way to harmonize your nervous system. Our skilled practitioners are here to help you melt away tension and enhance your mobility, guiding you towards a more balanced and centered self. Experience the soothing benefits of movement and flexibility, allowing your body to thrive. Break free from stress and embrace a more integrated state of being. Join us on this journey of wellness and discover what balance means for you! #StretchandBalance #WellnessJourney #MindfulMovement

Assisted stretching offers an incredible way to harmonize your nervous system. Our skilled practitioners are here to help you melt away tension and enhance your mobility, guiding you towards a more balanced and centered self. Experience the soothing benefits of movement and flexibility, allowing your body to thrive. Break free from stress and embrace a more integrated state of being. Join us on this journey of wellness and discover what balance means for you! #StretchandBalance #WellnessJourney #MindfulMovement

Mark your calendars for our Open House!

So excited to open our doors for this community! #wellness #coldplunge #infaredsauna #saltfloattherapy

Mark your calendars for our Open House!

So excited to open our doors for this community! #wellness #coldplunge #infaredsauna #saltfloattherapy

Coming Soon Stuart, FL!

Coming Soon Stuart, FL!

Find your center. Breathe. You are whole. 🙏🏼

#coldplunge #therapy #recover

Find your center. Breathe. You are whole. 🙏🏼

#coldplunge #therapy #recover

Incredible Workout & Plunge this morning! Thank you @alloutdoorsfitness for having us, and kicking our butts! Congratulations to all the first time plungers and all of you powered through! #coldplunge #workout #recovery

Incredible Workout & Plunge this morning! Thank you @alloutdoorsfitness for having us, and kicking our butts! Congratulations to all the first time plungers and all of you powered through! #coldplunge #workout #recovery

Come join us on 10/26th at 9:30 AM for Breathwork with Jorge!

#breathwork

Come join us on 10/26th at 9:30 AM for Breathwork with Jorge!

#breathwork

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Follow us on Instagram @ SoulSoakstuart

@soulsoakstuart

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